When is constipation normal, and when is it not?

Short answer
Constipation is often normal when it’s occasional and temporary.

What’s usually happening
Changes in routine or timing can briefly slow bowel movements.

What this is usually not

• a disease

• something dangerous

Common reasons

• routine changes

• travel

• temporary stress

What usually helps

• returning to routine

• patience

When to pay attention
If constipation is ongoing, worsening, or comes with pain, blood, weight loss, or vomiting.

If your constipation doesn’t feel like this, return to the main constipation page.